Fenugreek is an herb whose medicinal value is from time immemorial. It has been used in many ways, depending on the results one is interested.
It may be used orally or topically. When used orally, one can choose to take them while raw or while cooked. Fresh seeds are bitter, but the taste improves when cooked. The herb is crushed to produce a paste, which is used for external purposes.
The herb has a strong smell. It has white flowers, and its leaves are light green.
This plant has many names which may include:
- Greek clover
- Greek hay
- Hu Lu Ba
- Bird’s foot
The seeds of the Fenugreek plant are the most valued. The following are some uses of Fenugreek herb:
- To increase milk quantity in breastfeeding women.
- As a key ingredient in male enhancement pills.
- To treat some kidney sicknesses.
- As a vegetable for some people especially in India.
- As an ingredient to making different spices.
- As an ingredient in manufacturing soaps and cosmetics.
- To treat mild pain.
- To relieve inflammation in the body.
What is the Nutritional Value of Fenugreek?
To understand why Fenugreek has many uses, it is prudent to know its nutritional composition.
This herb contains some of the most important nutrients in the human body. These nutrients are what make this herb have a unique value. They include the following:
- Iron 3.8gms
- Protein 2.7gms
- Fiber 2.8gms
- Magnesium 21mgs
- Manganese 0.1mgs
- Carbohydrates 6gms
- Copper 0.1mgs
- Fats 0.7gms.
The above measurements are for each tablespoon taken. It is consumed in small quantities to achieve set goals.
What are Male Enhancement Supplements?
They are aids to male sexual stamina. Some men suffer from sexual dysfunctions such as erectile dysfunctions. Others are just not satisfied with their penis sizes.
Whichever the case, using male enhancement supplements can help such men. Most of these supplements work naturally with users. Others may have a harsh reaction, especially when one is under specific medication and fails to consult with their doctors.
These supplements combine different ingredients to make them more effective. They also utilize new technologies to increase accuracy.
Male enhancement supplements work on the following:
- Increases the levels of libido
- Improves the testosterone levels
- Increases Sexual desire in both men and women
- Enlarges the size of the penis
Advantage of Fenugreek as an Ingredient in Male Enhancement Supplements
Naturally, one goes for a product whose benefits outweighs the cons. Some products may work perfectly on a person, but harshly on another.
The following are some benefits of Fenugreek in male enhancement supplements:
- Boosting testosterone
These are the hormones that dominate in a male species. They help in muscle building, hair growth and in deepening the voice.
Also, they help in creating a sense of pride in men. When in low levels, the masculine aspect in a man tends to fade.
Male enhancement supplements that contain fenugreek helps in correcting these levels. When in low quantity, a man can use such supplements which give tremendous improvements.
A general change is experienced as a result of increasing the levels of testosterone.
- Increases Libido Levels
Libido is a factor that makes men to be sexually attracted to women. Sometimes, these levels may go down due to some contributing aspects.
When such an incident occurs, it does not mean a doomed sexual life. There is a solution from fenugreek enriched male enhancement supplements.
These supplements may come in pill form or as a paste. Pills are for swallowing while the paste is for applying.
After using these supplements for some time, one can note the difference. The sexual urge begins to return. They also experience some change in their performance.
- Enlarges the Size of the Penis
A man’s penis stops growing at puberty. Thus, it cannot be increased. Instead, they can be enlarged during sexual intercourse to give them maximum satisfaction.
Most of the times, the penis is not able to enlarge due to the reduced flow of blood. Lack of enough flow of blood to the penis makes it not to harden enough.
However, using male enhancement supplements can help in blood flow. The supplements work on the hardened arteries which prevent proper flow of blood.
Fenugreek in such supplements plays a vital role in such supplements. Apart from helping in the flow of blood, it also provides energy to keep the user going.
- It Reduces Inflammation
Sometimes, a man may experience inflammation on his penis. The swelling can be uneasy, and one would do almost anything to stop it. Various factors such as allergies may cause such inflammations.
Using male enhancement supplements that contain fenugreek can help. However, it is advisable to test the supplement with a small area. If the reaction is friendly, continue applying to rest of the affected part.
For efficiency, fenugreek only works on external inflammations. Thus, one uses the supplement in paste form. Should they experience internal inflammations, they should seek advice from their doctors.
Also, one cannot purchase the supplement to ease an inflammation say on their back. They should consider seeking medical attention than abuse the supplement.
Using fenugreek enriched supplements reduces the inflammation within a while. After then, the man becomes ready to play his part. Should the swelling persist, they should go for further diagnosis.
This herb’s value is invaluable. It is used in almost all the products consumed by a human. As time pass and technology improves, other discoveries on how to use this herb are emerging. It will not be surprising to find it providing breakthroughs in different areas of production. Other than these benefits, it is wise for one to learn more about the herb.
As its uses increase, its demand will increase. At such times, being an informed consumer is essential. It prevents one from being a victim of counterfeit supplies.